How to Improve Sperm Quality Before IVF or ICSI: A 90-Day Fertility Preparation Guide
When couples prepare for IVF, much of the attention naturally falls on the woman: ovarian reserve, stimulation medication, egg quality and endometrial preparation. But sperm quality before IVF matters too. The sperm used on the day of fertilization began developing weeks earlier. This creates an important opportunity: rather than waiting until egg retrieval to think





